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Self Help Resources

Check out our Wellness Collection in the Huron library!  There you'll find books on mental health, wellness, mindfulness, leadership, and resilience, as well as cookbooks, Muse Headbands, HappyLights

Have you heard of TAO Online? 

Huron's partnership with TAO provides online and mobile tools to help you conquer the day-to-day struggles around general stressors like anxiety and depression, or specific troubles like relationships and addiction. Click below to learn more.

TAO

 

Key Contacts

Heidi Braaksma, MSW, RSW

Manager, Student Wellness
519.438.7224 ext. 866
hmbraakshuron.uwo.ca
Wellness Centre

8:30 a.m. - 4:00 p.m.                  Monday - Friday

Kasey Munn, MSW, RSW

Wellness Coordinator
519.438.7224 ext. 716
kasey.munnhuron.uwo.ca
Wellness Centre

8:30 a.m. - 4:00 p.m.                  Monday - Friday