If you are experiencing a crisis, please call the Reach Out Line, at 519- 433-2023 or 1-866-933-2023, or web chat at http://reachout247.ca/ to speak with an information and referral specialist who can provide information, resources and crisis support.
The CMHA Crisis Centre is open 24/7 and located at 648 Huron Street, London, ON
International Crisis Support
Good2Talk is a free, confidential and anonymous helpline providing professional counselling, information and referrals for mental health, addictions and well-being to post-secondary students in Ontario, 24/7/365. Call: 1-866-925-5454 or connect through 2-1-1.
A mental health and/or addictions crisis can include: a serious, immediate mental health or addictions problem, a situational crisis, psychosis, risk of self-harm or harm to others, emotional trauma, agitation (or inability to sleep resulting from agitation), severe depression or anxiety, symptoms of moderate withdrawal, or suicidal thoughts (CMHA).
Please take the necessary steps to keep yourself safe. You deserve necessary care no matter your circumstance or the time of day.