Need to Talk?
Our wellness team is here to provide you with a supportive and confidential space to talk about how you are doing. Meet with a member of our team who is there to listen and assist you in creating a plan to feel better. Counselling is strengths and solution-focused so that you leave with strategies and ideas you can apply immediately.
You can book an appointment to talk about:
- Stress and anxiety
- Low mood and depression
- Relationships
- Homesickness or transitioning to university
- Grief and loss
- Or anything else that might be on your mind.
Not sure if counselling is right for you? Book a Wellness Consultation or visit our resource library to find self-help or other community resources.
To book an appointment, please complete an Intake Form or email huronwellness@huron.uwo.ca
In-person drop-in appointments will begin on September 12th at the Caskey Gilday Wellness Centre.
Drop-in times are as follows:
Mondays 1:30 – 2:30 p.m.
Thursdays 9:30 – 10:30 a.m.
All Huron students also have access to TAO, our online self help platform, where you can learn more about how to cope with anxiety, depression, stress, relationships, and more.
Note: For students residing out of province or outside of Canada:
- Inkblot Therapy (https://inkblottherapy.com/western-purplecare) offers affordable virtual counselling across Canada and is covered by your student benefits.
- BetterHelp (https://www.betterhelp.com/) is a worldwide online counselling platform giving you access to a licensed therapist via text and video chat.
- 7 Cups (https://www.7cups.com/) connects you to trained volunteer listeners (free) 24/7 for emotional support and can connect you to an online licensed therapist (available worldwide).
Not sure if counselling is right for you? Book a Wellness Consultation or visit our resource library to find self-help or other community resources.